From the day you get that positive pregnancy test, you’re constantly trying to find ways to make sure your baby is thriving. From taking that latte half-caf to avoiding some of your favorite foods, you spend most of your time and energy keeping your baby safe. One of the most important things you can do […]

St. Louis is known for a lot of fantastic things. We’ve got Jon Hamm, the City Museum, and toasted ravioli. While all these things are enough to inspire deep hometown pride, one thing that often gets overlooked is the fact that we have one of the top medical schools in the country right in the […]

It seems like every year, we’re quickly launched into the stress of the holiday season. While these weeks are filled with absolute magic, it can be hard to enjoy them if you’re constantly stressed out by unchecked Christmas lists. If you’ve got little ones in your life, one of the best things you can do […]

When you’re preparing to meet your newborn, you don’t expect you’ll be sleeping much over the next few months. Once you’re in the trenches, however, it can feel downright unbearable. Sleep is a basic human need, and when you don’t get it, it’s impossible to function. Not only will it affect your brain, but it […]

Problems with breastfeeding can be a deeply frustrating experience. Unfortunately, most nursing moms face them at one time or another. While breastfeeding is a natural process, it can be hard to get the hang of it. Plus, your success is almost completely dependent on both your body and your newborn. Nevertheless, it can be difficult […]