Newborn Swaddles | The Ultimate Guide to Everything You Need to Know.

As a professional newborn photographer and mom of six, I have swaddled countless babies over the years. It is the single quickest way to settle a fussy newborn baby and guarantee a little bit of sleep!
By wrapping your baby snugly in a soft blanket, you can recreate the feeling of being in the womb, which can help them feel secure and sleep better. In this ultimate guide, we’ll cover everything you need to know about newborn swaddles, including the different types of swaddles and techniques for wrapping your baby safely and comfortably.

Why Swaddle Your Newborn?

Swaddling your newborn can provide a sense of security and comfort, which can help them sleep better and cry less. It can also prevent them from startling themselves awake with their own movements, which can be especially helpful during the first few weeks of life when they are adjusting to the outside world. Additionally, swaddling can help regulate your baby’s body temperature and reduce the risk of Sudden Infant Death Syndrome (SIDS).

Types of Newborn Swaddles: Blanket, Sleeper, and Swaddle Sack.

There are three main types of swaddles: blanket, sleeper, and swaddle sack. A blanket swaddle (what I use during a newborn session) involves wrapping your baby in a large, thin blanket, while a sleeper swaddle is a one-piece outfit that zips up and has a swaddle-like design. A swaddle sack is a wearable blanket with armholes and a zippered bottom that allows for easy diaper changes. Each type of swaddle has its own benefits and drawbacks, so it’s important to choose the one that works best for you and your baby.

How to Swaddle Your Newborn: Step-by-Step Guide.

Newborn swaddles can be a bit intimidating at first, but with a little practice, it can become second nature. Here’s a step-by-step guide to swaddling your newborn:

1. Lay a blanket or swaddle on a flat surface in a diamond shape, with the top corner folded down.
2. Place your baby on the blanket with their head above the folded corner.
3. Straighten your baby’s left arm and wrap the left side of the blanket over their body and tuck it under their right arm.
4. Fold the bottom of the blanket up over your baby’s feet.
5. Straighten your baby’s right arm and wrap the right side of the blanket over their body and tuck it under their left arm.
6. Fold the remaining corner of the blanket down and tuck it under your baby’s back.

Remember to keep the swaddle snug but not too tight, and make sure your baby’s hips can move freely.

Tips for Safely Using Newborn Swaddles

While swaddling can be a great way to help your newborn feel secure and sleep better, it’s important to do it safely. Here are some tips to keep in mind:

1. Always place your baby on their back to sleep.
2. Make sure the swaddle is snug but not too tight, and that your baby’s hips can move freely.
3. Use a lightweight, breathable fabric to prevent overheating.
4. Stop swaddling once your baby starts to roll over on their own.
5. Never put a swaddled baby to sleep on their stomach.
6. Always check your baby’s temperature to make sure they’re not too hot or too cold.

When to Stop Swaddling Your Newborn.

It’s important to stop swaddling your newborn once they start to roll over on their own, as this can increase the risk of suffocation. This usually happens around 2-4 months of age so the recommendation is to completely stop by 8 weeks or the first sign of rolling. You can transition your baby to a sleep sack or other type of wearable blanket to keep them warm and secure while they sleep. It’s also important to pay attention to your baby’s cues and adjust your swaddling technique as needed. If your baby seems uncomfortable or restless, it may be time to try a different swaddle or stop swaddling altogether.

Located in St. Louis, Missouri, and need a newborn photographer? Contact me to request booking details!